I provide a warm, supportive space for children, teens, and adults to work through challenges, build confidence, and create meaningful change. My approach is collaborative and tailored to each person’s individual needs. Sessions are 45-50 minutes in length and we meet weekly, twice a month, or as needed.
Areas of Support
I work with children, teens, and adults experiencing a variety of emotional, behavioral, and life challenges, including:
- Anxiety
- Depression
- Stress
- Self-esteem
- Life transitions
- Relationship and family challenges
- School-related concerns
- Behavioral challenges
- Emotional regulation
- Coping with difficult emotions
- Social challenges
- Grief and loss
- Trauma-related concerns
- Parenting support
Every person’s experience is unique. I take the time to understand your individual needs and work together to find an approach that feels supportive and helpful.
Currently I am offering Virtual sessions only